You’ve Bit Your Tongue, Swallowed Your Feelings, and Put Everyone Else First… But Where Has That Gotten You?
Discover the 8-Week Transformation That Finally Puts YOU in Control of Your Life, Your Choices, and Your Happiness—Without Guilt, Conflict, or Fear
Learn the Two ‘Freedom Frameworks’ That Help Women Break Free from People-Pleasing, Set Healthy Boundaries, and Create a Life of Confidence and Fulfillment
Hi, I’m Barbara Decker and I'm a recovered People-Pleaser.
For years, I played that part flawlessly.
The mother, the wife, the employee, the friend – always there, never faltering.
But with every unsaid 'no', with every reluctant 'yes', a part of my spirit faded. It felt as though my very identity was slipping away, consumed by a sea of obligations and the overpowering desire to be needed.
The weight of societal expectations, the unending pressure to be the anchor for everyone, the quiet suppression of my own desires in the relentless bid to appease others.
I was always stretching myself too thin, always teetering on the edge of losing myself amidst everyone else's needs.
Then, on a crisp autumn morning, bathed in the soft glow of sunlight, it hit me: I was drowning in my own life.
I had been so engrossed in keeping everyone else happy that I’d overlooked my own happiness. It wasn't a sudden revelation, but a gentle whisper from deep within, urging, "It's time."
Time to stop putting everyone else’s needs ahead of my own. Time to finally make myself a priority.
After all…
If I Don’t Make My Own Happiness a Priority, Who Else Is Going To?
For many, this realization might have been a mere pause, a brief moment of reflection before returning to the familiar comfort of the known.
But for me, it was a catalyst. I felt an urgency, a palpable need to rewrite the chapters of my life that lay ahead.
The journey wasn’t always easy.
Along the way I grappled with the remnants of my old self, stumbling through a maze of uncertainty and self-doubt.
Every step forward was met with two steps back, and with each setback, the haunting whispers of the past threatened to pull me back into the comforting cocoon of people-pleasing.
But there was a fire inside, an unyielding determination that had been suppressed for far too long.
One of the boldest decisions I made was starting my current business. It was a venture that wasn't just about financial independence, but more so about asserting my agency, my right to carve out a destiny on my own terms.
Rekindling bonds was another significant chapter in my journey. My two adult sons, whom I'd unwittingly distanced in my attempts to be everything to everyone, slowly became central figures in my life again.
The process was delicate, filled with conversations that mended old wounds and bridged gaps widened by time. We rediscovered each other, and in doing so, I found pieces of myself I didn’t know were missing.
I became discerning about the company I kept, choosing to surround myself with individuals who not only valued me but also reciprocated the depth of care I offered.
It was liberating to realize that relationships — when built on mutual respect and genuine affection — could be a source of strength rather than depletion.
Throughout this transformative journey, I began documenting my experiences, the strategies I employed, the hurdles I overcame, and the revelations that guided me.
So that other women wouldn’t have to learn it the hard way, through months, years or even decades of trial and error.
Time lost that can never be recovered.
This eventually culminated with me supporting other women in the second half of their lives who are also feeling that urge, “It’s time.”
For Tens Of Thousands Of Women, This Is What Their Day To Day Life Is Like — Is This You, Too?
You're a woman in the second half of your life and you sense something is amiss. Perhaps you feel deeply unfulfilled. Or maybe you’re just not quite satisfied with how your life has unfolded.
You may have found yourself putting the needs and desires of other people ahead of your own. Heck, you may not even know what your own needs and desires are any more.
You’re far from alone in feeling this way.
Maybe it's your partner, who you've spent years prioritizing, or your adult children who expect you to pick up the grandkids every day and also help them financially.
Or perhaps it's a parent or sibling whose emotional well-being you've always felt responsible for. Or an aging parent who has so many more needs now.
Maybe you find yourself quietly resigned to “this is how it will always be”, or maybe you find yourself lashing out in anger, frustration and resentment.
Whatever your situation, you're stuck in a cycle of keeping everyone around you happy. You do things you may not want to do just to avoid any negative backlash.
And you end up feeling stressed, unfulfilled, and as if you’re taken for granted.
There's Something Out There That Will Give You the Personal Fulfillment You Desire and Deserve… And I’m Going to Tell You Exactly How to Get It
I'm willing to bet that if you're reading this, there's something out there that would do a far better job of giving you personal fulfillment than what you're doing right now...
But, like me, I bet that every time you try to think about it, you get stuck trying to figure out all the details, like:
● “How do I assert myself without coming off as "mean" or "bitchy"?
● “Where do I start when it comes to figuring out what I even want in my life?”
● “If I stop being the “nice guy” all the time, how will people react?”
● Or maybe you've just been a little afraid of moving ahead into the “great unknown”...
I totally get it. I struggled with these exact same questions.
In fact, I ended up doing and saying exactly the WRONG things, and actually made things worse for a while… before I finally got it right.
If you’ve ever thought to yourself:
● I give so much to so many people. Why don’t people give back to me?
● People tell me I’m "too kind" but I’m not sure how to behave any other way.
● Why is it me that has to be thoughtful or generous all the time?
● I just feel pushed way beyond my limits. I’m stressed and exhausted so much of the time. When do I get to take a break?
● Other people seem to take advantage of me.
● Somehow, the life I’m living isn’t my own anymore.
● I don’t get to make the choices that are best for me very often. I’m not sure I ever did.
● Other people don’t respect me or seem to value me in the way I deserve.
Then it’s time to step up and claim your rightful place as the Sovereign Director of your own life, so you can create the kinds of experiences YOU want to have.
Instead of letting others dictate what you do, while staying stuck in someone else’s version of what your life should look like.
If you’re feeling that inner urge telling you “It’s time,” then you’ll want to know all about…
The Two 'Freedom Frameworks' Women in the Second Half of Life Use to Create More Happiness and Fulfillment While Getting Off The Never-Ending Treadmill of Trying to Live By Other Peoples' Demands and Expectations
Before I share what these frameworks are, please know this:
If you’ve been struggling under the weight of perpetual people-pleasing, it’s not your fault.
People-pleasing is so common that almost every woman does it to some degree.
In part because of the massive weight of society’s expectations, not to mention years of social conditioning, about what a woman should do, how she should act, and what she should (or shouldn’t) say.
So I’m not laying blame here and I encourage you not to blame yourself, if you find that you’ve been unknowingly contributing to the very situation you want to change.
But you can take responsibility without assigning blame (which often leads to shame and judgment that often accompany “fault-finding”).
Because when you take responsibility for your part in what’s happened up until now, instead of reducing or limiting your power to make changes in the future, it actually amplifies your power.
Blame says:
I was wrong and look what happened. This is my fault, and there’s nothing I can do about it.
Responsibility says:
I did the best I could with what I knew at the time, and now that I know better, I can do better.
It comes down to having what psychologists call a “Growth Mindset” versus a “Fixed Mindset”.
I encourage you to adopt a Growth Mindset today, and every day going forward. Your life will be so much better for it.
Because instead of feeling like there’s nothing you can do, you have a sense of agency and personal power.
With those two things in mind…
● You are not “to blame” for what’s happened in the past
● Now that you know better, you can do better
…let’s talk about the two ‘Freedom Frameworks’ women in the second half of life use to create more happiness and fulfillment while getting off the perpetual treadmill of trying to live by other peoples' demands and expectations.
Freedom Framework #1 — The R.I.S.E. Method
We all have certain ways of acting that were often developed when we were young, usually as a way to fit in with others and be liked by our parents, teachers, siblings, friends, clergy, and other family members.
For instance, let's say you grew up in a household with lots of arguments and disagreements. You might have learned to be the peacekeeper just to keep things calm and to maintain your sense of safety and stability.
Or maybe you were the oldest sibling and had to take care of your younger siblings, which shaped your sense of responsibility.
Or you may have been a younger child never allowed or expected to take on a leadership role and this makes you timid now in your relationships.
The variations are endless.
The thing is that these conditioned responses which helped us get along with others and navigate our lives up to this point may not always serve us in the present.
These conditioned responses are not conscious choices. They are automatic, unconscious ways of being.
And they might now lead us to interact with others in ways that leave us feeling unheard, misunderstood, or even like our feelings and needs don't matter to the people around us.
The key is to bring full awareness to your own internal reactions and responses, so you can identify when you are reacting unconsciously.
Because that awareness gives you the power to make more conscious, intentional choices about which new actions you want to take.
Where before you’d react automatically based on those old subconscious patterns, instead you get to make choices that are aligned with what is true for you, based on the things that are most important to you.
Do you see how this first step of becoming aware of your patterns can give you so many new options for how you might choose to respond differently?
We help women become aware of their unconscious patterns using our proprietary approach — The R.I.S.E. Method
The R.I.S.E. Method helps you identify and break free from those automatic patterns of behavior that may be causing you difficulties in your adult life.
It starts with recognizing those conditioned responses so you can make conscious choices to interrupt them and make new choices about how you want to engage with others.
Engage in ways that ensure you DO get your preferences and needs met, without behaving like the kind of rude, demanding or overly emotional person none of us wants to be. Basically, without being a jerk or a meanie.
When you use the R.I.S.E. Method and learn to recognize and interrupt those ingrained patterns, YOU are in control of your life again.
Just like Christy M who told us:
“
I recently turned down an opportunity for a small contract providing reflective supervision for school teachers. In the past, I've said yes to opportunities like this and I really didn't want to do it. So, I said no. I know I disappointed my colleague who told me about it, but I just didn't want to do it.
- Christy M
And Debby M who shared,
“
I have already caught myself on numerous occasions and thought why am I doing this? Do I really want to do this? What do I really want to do right now? It really is enlightening.
- Debby M
Freedom Framework #2 — The Pathway to Peace Protocol
It’s one thing to identify an unconscious pattern of behavior, and become aware of what’s going on.
But when it comes to changing that behavior, most women lack a plan to consciously and intentionally respond to situations in a new way.
Often, they simply do nothing. They become aware of their patterns, but don’t change their own behavior.
They either think to themselves, “Well I guess that explains why I am the way I am” and leave it at that.
Or they don’t know how to change and choose not to learn how, preferring to stay in their current state of “known discomfort”.
So they become complacent. (There’s that pesky fixed mindset again.)
It’s like that old saying… The devil you know is better than the one you don’t.
But is it, really?
I believe that making the choice to change your circumstance, although often scary, is a much better way to live rather than the quiet resignation so many women live with, each and every day, that “this is how my life is now”.
The question is: How do you make lasting changes in your life that are aligned with your personal priorities and needs?
That’s where the Pathway to Peace Protocol comes in.
Based on the scientific method of inductive reasoning, the Pathway to Peace Protocol allows you to identify the specific areas of your life that you’d like to change and conduct “experiments” to determine the best course of action.
This is the foundation for how we support women in actually MAKING the changes they identify for themselves by using The R.I.S.E. Method.
Because simply identifying an old pattern of behavior doesn’t do any good if you don’t interrupt it and replace it with a new behavior that gets you closer to what you want.
So you use the Pathway to Peace Protocol to shift your own behavior to be more in line with your personal needs and priorities. It’s the same tried-and-tested process we use with all our students.
“
I am Getting Better at Saying What I Need
I often feel pressured to go to my Sunday bible group. Sundays, since losing my husband, can be difficult days for me. I am getting better with just saying I need to stay home today - without carrying the old guilt I always carried.
- Sheila
“
I Picked a Day That Worked for ME
Within my new work schedule, I am building in Me Days and when I was asked to meet with a friend I picked a day that would not interfere with my Me Day. This is definitely new for me, I have always given up time I've set aside for myself to meet another's needs.
- Jenny
See Your Progress Skyrocket And Start Living A Life That's More In Line With Your Personal Needs And Priorities
Together, these two frameworks — the R.I.S.E. Method and the Pathway to Peace Protocol — really make a difference in every single aspect of your life…
● From your relationships
● To your personal well being
● To your goals, dreams and aspirations for your life
Because they put YOU in the driver’s seat, with a Personal ROADMAP to identify and then get the things you want in your life.
The best news?
These frameworks work for ANY woman who wants to improve her life. They work for:
● Women in a relationship, women who want to be in a relationship, and women who are single and like it that way
● Women with kids, women trying to have kids and women without kids
● Women who are retired, still working, are looking for a new job, and women who are “homemakers”
● Women who are extroverts and love to be out in the world, and women who are introverts and love spending time alone or with a few important people
In short: they work for every woman who uses them!
No matter who in your life is causing problems with their behavior or expectations, using these two “freedom frameworks” you can:
● Remain unaffected by the behavior of others, where nothing they say or do bothers you - it just slides away like water off a duck’s back.
● Release all feelings of worry or anxiety, when they call or when you know you’re going to have to see them.
● Feel powerful and confident as you express your needs and preferences kindly.
● Inspire others to want to make changes in their own life, by simply focusing on your needs and priorities, and modeling a more positive and assertive approach to getting your needs met.
I spent eight long years trying to save my son Eric from the consequences of his own bad decisions, thinking that if I just tried hard enough... if only I proved my love by “rescuing” him whenever he messed up… he would get better.
Only to find that nothing I did changed things for the better. In fact, I just made things worse.
It wasn’t until I learned these critical skills and began using them in my everyday life - with Eric, with my boss, with pretty much everyone I encountered - that things began to shift.
First the change happened within me as I recognized that I was only giving, and not truly living. I started feeling lighter, more confident, and more at peace. I experienced less stress and anxiety about things over which I had no control.
Then the change happened for Eric, too. In 2018 he started making better decisions again and we’ve been able to mend our relationship. I feel closer to him now than I have in many years.
He’ll be the first to tell you the changes I made in my life allowed him to make the changes he wanted to make.
He is hugely supportive of the work I do to help other women reclaim their power and their peace, and even helps out with all the tech work.
He shares the details of his life with me and asks for my input on things. He even occasionally takes my advice!
I went from “heartbroken” to “healed” when I reconnected with Eric again.
And yet I see so many women struggling to be taken seriously, struggling to get others to listen to them.
Grief-stricken at the lack of closeness they have with people they care about deeply.
So many women who have resigned themselves to living half a life, based on the needs and priorities of others.
But I also know: it doesn’t have to be that way.
These are skills that ANY woman can learn and use.
So that feeling of powerlessness becomes a thing of the past. Replaced by a sense of peace, joy, confidence and purpose that has eluded them for years, if not decades.
That’s why I created a brand new program to help women break free from this cycle and step fully into their true role as Sovereign Director of their own life.
Introducing…
Liberate Your Life
An 8-Week Journey Of Self-Discovery And Transformation, Where You'll Dive Deep Into Your Untapped Potential And Help You Bring Your Dreams To Life!
Liberate Your Life is an 8-week Online Group Coaching Program and enrollment is NOW OPEN.
In just two short months you’ll take back control of the unconscious habits that have shaped your life.
You’ll make conscious decisions and break free from patterns that no longer serve you.
You’ll achieve the true peace and fulfillment you deserve, no matter your circumstances or those around you.
In Liberate Your Life, you'll embark on a journey through your past and present, uncovering the roots of your habits and patterns. Think of it like a personal detective story, where you're piecing together the puzzles of your own life.
But the best part is that you'll also learn a powerful process to change the habits you want to change, step by step.
So, whether you’re looking to
● improve your relationships
● gain more confidence
● or find your passion
Liberate Your Life will help you create the life you've always wanted.
Our signature frameworks, the R.I.S.E. Method and the Pathway to Peace Protocol, will guide you on this journey back home to yourself.
To your heart and to your happiness.
Imagine…
Instead of worrying about how others are going to react to something you want to do… you confidently state your decision without feeling the need to defend or prove yourself.
Instead of your important relationships getting colder and more distant… you foster deep, authentic connection with the people who are important to you.
Instead of having to “suffer through” someone else’s bad behavior (at work, at home or in your community)... you clearly and kindly set expectations that protect your needs and priorities.
Instead of letting another year go by where you once again end up WISHING your life was different than it is…
By taking this step today, you can ensure that one year from now, you'll look back on this moment as the turning point in your life.
And you’ll have YOURSELF to thank for it. For having the courage and commitment to step up and say, I MATTER and I’m Doing This for ME!
“
What Do I Really Want to Do?
I am long due for putting myself first. The whole concept of thinking before reacting, it really works. What do I really want to do? Not what I think I should do or what I think the other person wants.
- Debby
Here’s How the Liberate Your Life 8 Week Group Coaching Program Works:
When you join today, you’ll receive:
“
After Thinking, I responded…
My father's partner asked me to intervene between my father and sister-in-law’s feud, to fix things. After thinking, I responded that it would not be healthy for me to get involved and if my father wants the situation to be rectified and not be sad about it, then he should do it for himself.
- Isabelle
Plus, when you register today, you’ll also get our…
Goodie Bag of Gifts Worth $1991.00!
Not only do you get lifetime access to the entire 5-module online training, walking you step-by-step through the process of liberating yourself from the ingrained habits of your past, allowing you to identify which ones serve you and which ones do not.
So you can replace them with NEW habits that take your personal priorities and needs in mind, so you act in ways that are in complete alignment with the life you want to live.
And the 8 weeks of group coaching support, where you can get your specific questions answered by a Love Another Way Graduate Coach — including the 3 “practice sessions” where you can try on your new behaviors in a safe environment where you’re free to “mess it up” risk free.
You also get these exclusive add-ons to the core teaching and coaching that will make this the richest, most effective experience possible for you.
One that ensures you’ll have everything you need to improve every single area of your life.
Is This a Situation That You WANT to Improve?
Are You WILLING to do Your Part to Make Your Life Better?
Because nothing you can do will guarantee THEY will change.
But if you learn and apply these two frameworks in your life, I CAN guarantee your life will get better.
The R.I.S.E. Method and The Pathway to Peace Protocol are the keys to getting everything you want in your life.
Starting today, if you choose.
Don't Miss Out On This Limited-Time Offer!
You must act quickly.
I reserve the right to increase the price (or remove the Goodie Basket of Gifts) at any time — and without notice.
Here’s Everything You Need To Finally End The Cycle Of Perpetual People-Pleasing, And Begin To Create The Life You've Always Wanted!
The Liberate Your Life Online Training (Value: $1498) where you’ll be walked step-by-step through the R.I.S.E. Method and the Pathway to Peace Protocol as you create your Personalized Plan for your life.
A plan just for you, based on your needs and priorities.
PLUS the 8-Week Group Coaching Package where you’ll get personal guidance and insight from a Love Another Way coach.
You'll also get to share and hear insights with other women, each and every week!
And, When You Invest In Yourself Today, You’ll Also Get Our “Goodie Bag of Gifts” to Help You Use and Apply What You Learn for Maximum Results as Quickly as Possible!
Gift #1 — Live Laser Coach-a-Thon (Value: $497)
Gift #2 — Private, 1-on-1 Next Steps Action Call with a Love Another Way Coach (Value: $250)
Gift #3 — Invitation to Join Our Private Love Another Way Facebook Community (Value: $497)
Gift #4 — Access to Listen. Learn. Liberate Recordings (Value: $747)
Total Package Value: $3489.00
Join Today For Only $1498
Or choose a payment plan starting at $178/mo
I learned these skills during a particularly challenging time in my life. I found myself juggling a high-pressure job, grieving the illness and then death of both of my parents, all while trying to help my son Eric, who was battling mental illness and addiction.
As a result of using these two frameworks every aspect of my own life has changed.
● I’ve reconnected with my son Eric
● I quit my corporate job (leaving behind a narcissistic boss whose favorite pastime was mansplaining to me)
● I enjoy time only with people who add value to my life (as I do to theirs) and have eliminated all family drama from my life
● I started a business in 2018 (at the tender age of 65) that is dedicated to helping women from all walks of life reclaim their power and live based on their own values and priorities.
And my students are no different:
Like these women, who wrote in to tell us:
“
We were relieved to regroup at home together!
“This past weekend after having 7 days with our grandkids and being exhausted when they left, my husband and I politely declined dinner plans with our neighbors even though we knew it would be 2 weeks before we would be able to see them again. We did not feel guilt but relief that we were able to regroup at home together.”
~P
“
I want to WANT to do it!
My husband just went on another cross country motorcycle trip from Memphis to Vancouver WA. He asked me to go. He kind of told me, then begged. I explained that because of having my brother coming out for only 3 days - that the pressure to make it back in time would kill me and take away from the trip.
He agreed with me and even apologized if he was pressuring me. I LOVE that he wants to do this with me, but I want to want to do it too :)
In the past, I would have gone because Tim wanted me to and that's what a good wife does right? WRONG! A good wife is honest and insightful enough to know she'd resent him AND THAT ISN'T GOOD FOR MY MARRIAGE! :)
~ Joy
“
Today I prioritized my own needs!
Today my husband asked if we would go bicycling. Usually I would have gone as I know it is something he likes to do but today I prioritized finishing a painting project and not push myself to go faster and do more.
~ Marie
“
Not Any More!
I gave my son a grocery list and sent him to go on his own. Not only did he do that but he cooked a wonderful meal. I felt a little guilty at first because those are supposed to be “my jobs “ Well not any more! And I can happily say my guilt diminished quickly. I thanked him and he responded, “anytime mom!”
~ Christine
“
I realized I can use this at work as well as with my family, and not be so quick to always say yes.
~ Allison
“
My brother has mental issues and lives in a nursing home. He called in a panic. He lost his shoes (again). He wanted me to rush down to the nursing home and take care of it, which I usually do. This time I said, check your room and if you can’t find them ask one of the nurses to help. I’m sure you will either find them or the nurses will help. Big for me.
~ Rosalie
“
My son asked me for a favour. I said ok... let me think about it and get back to you. Previously I would have felt I was obliged to respond immediately and to respond in the way to meet his request. This time, I took the time to respond and when I did I offered a compromise solution. It went unexpectedly well.
~ Sandra
“
My adult children know now that if they are going to ask me to babysit, I need advance notice because I also have a life. I no longer have anxiety about the job of always being available.
~ Linda
You deserve this,
Barbara 
P.S. If you’ve read this far you already know that you deserve to live your life on your own terms, instead of always doing what others want or think you should do.
You know you need to do something different if you want your life to get better, because nothing you’ve tried has worked.
Trust your gut. You know what’s right for you.
You also know that if you keep going on the path you’re on now, things aren’t going to get better. Fact is, things are likely to get worse.
You don’t want to be looking back on this moment a year from now wishing you’d done something different.
So act now, while you still can.
You get the entire Liberate Your Life program — including the live group coaching sessions and all the bonuses — for just $1498.
But only if you act quickly. I cannot guarantee how long this special offer will be available.
Total Package Value: $3489.00
Join Today For Only $1498
Or choose a payment plan starting at $178/mo